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THE GIFT OF DISSOCIATION

11/4/2013

4 Comments

 
    "Discovering various personality 'parts' made me feel crazy. I wished so badly that this discovery wasn't real, but my parts were becoming so obvious to me that I couldn't deny their existence.
    "I had no concept of the difficult, painful, inspiring, transforming journey that lie ahead. I would soon discover that the 'team' of parts inside of me would be the key to my healing. There is something merciful and God-sent about the mind's ability to 'split off' into parts during extreme trauma. Each part carries certain memories or emotions that would be overwhelming if let out all at once. These internal personalities served me well in holding their pain for many years.
    "The gift of dissociation, however, is a temporary gift because eventually the child matures enough to 'take back' the experiences and memories, freeing the undeveloped child within from permanently languishing in his or her traumatized world. In a sense, the healing cycle requires a mature adult who is better able to deal with the previous trauma, who can step in and 'rescue' the child parts from their abuses. In what appears to be an unusual 'quid pro quo,' the child parts who were rescuers early in life, become the rescued as the adult 'takes back' and 'owns' her memories and pain." (My Tears Fall Inside, page 56)

    I am extremely grateful to the parts of my personality who suffered so long to hold onto my memories and emotions. They were true heroes and I am grateful I got to know them. I will begin introducing a few of my 'parts' in the next few blogs, but if you can't wait to learn more about them, you can read about them in my books.
    If you are finding this blog interesting, please feel free to comment or share my blog on your Facebook page.
4 Comments
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6/25/2016 07:23:16 am

We all have parts that are still yet to discover: parts we don’t want to meet and parts we would like to see. In life, we have to accept ourselves first before others can. Yes, there are times that we can feel how unlovable we are but giving up on ourselves should never be an option. We have to accept that each one of us has our own best and worst parts and not accepting the latter would be very unfair. Of course, our worst parts really matter because it completes us. Without those, we can’t say that we are truly who we are. When I read this article, it reminded me of how my friend confessed his worst part to me. He said that if I can’t accept him for what he is, he can’t do anything about it because that’s what he is and he loves that part of him. I realized how lucky he is to accept himself wholly without reservation. I love him even more because of that because despite his worst part, he still an amazing person for accepting it.

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9/9/2016 09:38:18 pm

I want to learn about them so much! So I'll read your books with the great pleasure!

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    Shawna Draper

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